Caregiver in Cumming GA: Taking Care of Yourself

How often have you as a caregiver put your needs or wants behind those of everyone else in your life? Probably more often than you want to admit. It’s time to remind yourself that yes, you’re a caregiver, but you still matter. Eat at Regular Intervals. When did you last eat a real meal? You…

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Elder Care in Flowery Branch GA: Getting Help with Caregiving

Caregiving can be complicated. You may want to do everything on your own, but that’s not a practical approach. Odds are very good that you need more help. You need to work out the best way to get that help. Acknowledge that it’s Time to Explore Your Options. It isn’t easy at all to admit…

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Home Care in Oakwood GA: Holiday Respite Care

Home Care in Oakwood GA: When your aging loved one can’t master the daily tasks of living independently, they rely on you as the family caregiver to help in a number of areas. While your assistance and care are much needed and appreciated, it can quickly become overwhelming and exhausting.

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Caregiver in Duluth GA: Caregiver Support Groups

Some days, being a caregiver can leave you feeling sad, frustrated, or even angry. Those are pretty normal feelings. After all, very few (if any) people hope to one day find themselves spending hours caring for an older adult for no pay while also juggling their own career, family, and friends. When you’re feeling that…

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Caregiver in Dacula GA: Eliminating Self-Judgement

The average caregiver is extremely harsh when it comes to self-judgment. If that describes you as well, you need to know that it is possible to break the cycle but you need to really pay attention to what you’re doing so you can turn it all around. Start to Notice Negative Self-talk. What does it…

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Elderly Care : Easing Guilt While on Vacation Flowery Branch, Georgia

As a family caregiver, you need to get away. When you break the news to your mom, she’s hurt. She cannot understand why she can’t join you. You’re going to the beach. She loves the beach. She argues that she has the money to pay her own way. So, why can’t she go? You don’t…

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Elderly Care in Johns Creek GA: Avoiding Perfectionist Tendencies

Perfectionism is sneaky, especially for a family caregiver. It seems to you as if you’re just trying to do the right thing, but more often than not you’re giving yourself more to do than you really should. Here is a process you can use to break the cycle of perfectionism when solving problems. Pick a…

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A cancer journey is very personal, but that does not mean that it does not also involve others who will be an integral element of the journey and how it unfolds. This is especially true for an aging adult with a family caregiver. This caregiver will play a critical role in supporting the senior throughout…

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It’s very common for adult children to struggle with balancing their elderly parent’s independence with their growing need for caregiving. While parents should be able to retain the dignity and self-sufficiency they’ve had their entire lives, the effects of aging often lead to them needing assistance with some of the basic daily tasks. The effort to manage…

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